Did You Know That...?
According to 2015 statistics, 30.3 million adults in the United States - 9.4% of the population have diabetes. 23.1 million are diagnosed.
7.2 million are undiagnosed - 23.8% of people with diabetes are undiagnosed.
Americans 65 and over remain the group with the highest amount of people diagnosed with diabetes, at 25% or 12.0 million seniors (diagnosed & undiagnosed).
-Jacqui Bryan, RN, CNS, WHE, CHC, MS.
Date: January 22, 2025
Time: 7 PM ET
Topic: "Don't Sugar It: Preventing Prediabetes"
Hosted by: Saranne Rothberg, MS
Jacqui's Tip:
Dress up food with spices, lemon juice, vinegars to add flavor without all the sugar.
Combine fat, fiber and protein to balance blood sugar!
For instance:
- Apple with almond butter
- Celery with hummus
- A small handful of nuts
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Thank you, Saranne.
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